About
I have a long standing passion for all aspects of the fitness lifestyle.  
During my junior years I was trained by the British Olympic Association Gymnastic Coaches at the Benjamin Britten High School Lowestoft.

Whilst in my teens I was coached by Mrs Berry Moffat, a former tennis 
 coach responsible for identifying and developing talented individuals such 
as former British Number one Sue Barker. I also took part in various Devon 
based competitions in my teens and continued to pursue my passion by competing in league doubles competitions in the Exeter area over the following years.
 
I am Exeter's premier kettlebell instructor and the founder of The Exeter Kettlebell Club  and currently operate satellite classes in Exminster, Exeter & East Devon.
 
I'm a member of the Quay Climbing Centre in Exeter & Dartrock Climbing Centre in Buckfastleigh, Devon. I feel that everyone could benefit from indoor climbing as it acts as a great conditioning tool & can also aid you in mentally overcoming obstacles in life. A simple metaphor but very true.
I have a Level 1 Sailing Certificate and I have represented a national 
organisation in the Care International Challenge – a one day, four event challenge in the Lake District. As well as training regularly, I also enjoy paddleboarding, mountain biking and tennis.

Having attained my Diploma in Personal Training at the David Lloyd Centre in Bristol, I continue to adhere to their ethos, empowering clients to achieve and succeed.

I have gained a diverse breadth of experience from my former professional working life, enabling me to empathise with clients from all backgrounds 
and walks of life. My down to earth attitude and interest in improving people’s lifestyles and body condition has led me to what I regard, as my calling 
in life as a personal trainer and lifestyle consultant.
 
Qualifications
Diploma in Advanced Personal Training - Level 3:

  • Special populations: obesity, diabetes, asthma and orthopaedic conditions
  • Exercise prescription for Pre & Post natal clients
  • Personal training outside the gym
  • Post rehabilitation training
  • Consultation and business skills
  • Communication & motivation
  • Nutritional advice for physical activity
  • Advanced anatomy and physiology
  • Advanced flexibility methods
  • Advanced client assessment methods (static and dynamic posture)
  • Health and fitness appraisal, lifestyle analysis and stress management.
  • Joint assessments, muscle balance and postural correction
  • Core training and programme design



   Active IQ Level 3 Certificate in Personal Training
   Gym Instructor - Level 2  
   Kettlebell Instructor - Level 2  
   Advanced Kettlebell Instructor - Level 3
   Core Stability Instructor - Level 3 
   Studio Cycling Instructor - Level 3
   First Aid
   Fully Insured
   ​CRB checked